Week 8 Day 2

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Week 8 Day 2

October 24, 2023

1 Pressing Snatch Balance + 3 Snatch Drop @ 5/10 RPE
1 Pressing Snatch Balance + 3 Snatch Drop @ 5/10 RPE
1 Pressing Snatch Balance + 3 Snatch Drop @ 5/10 RPE
1 Pressing Snatch Balance + 3 Snatch Drop @ 5/10 RPE
3 High Hang Snatch @ 6/10 RPE
2 High Hang Snatch @ 7/10 RPE
1 High Hang Snatch @ 8/10 RPE
3 High Hang Snatch @ 7/10 RPE
2 High Hang Snatch @ 8/10 RPE
1 High Hang Snatch @ 9/10 RPE
1 High Hang Snatch @ 9+/10 RPE
3 Snatch Balance @ 6/10 RPE
2 Snatch Balance @ 7/10 RPE
1 Snatch Balance @ 8/10 RPE
3 Snatch Balance @ 7/10 RPE
2 Snatch Balance @ 8/10 RPE
1 Snatch Balance @ 9/10 RPE

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Week 8 Day 2

Week 8 Day 2

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