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Week 7 Day 5

1 Snatch @ 8/10 RPE 1 RM Snatch
1 Snatch @ 8/10 RPE 1 RM Snatch
1 Snatch @ 8/10 RPE 1 RM Snatch
1 Snatch @ 8/10 RPE 1 RM Snatch
1 Snatch @ 8/10 RPE 1 RM Snatch
1 Clean and Jerk @ 8/10 RPE 1 RM Clean and Jerk
1 Clean and Jerk @ 8/10 RPE 1 RM Clean and Jerk
1 Clean and Jerk @ 8/10 RPE 1 RM Clean and Jerk
1 Clean and Jerk @ 8/10 RPE 1 RM Clean and Jerk
1 Clean and Jerk @ 8/10 RPE 1 RM Clean and Jerk
1 Front Squat @ 8/10 RPE Front Squat
1 Front Squat @ 8/10 RPE Front Squat
1 Front Squat @ 8/10 RPE Front Squat
1 Front Squat @ 8/10 RPE Front Squat
1 Front Squat @ 8/10 RPE Front Squat

Close

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