3 Power Snatch @ 60% 1 RM Power Snatch
3 Power Snatch @ 65% 1 RM Power Snatch
2 Power Snatch @ 70% 1 RM Power Snatch
2 Power Snatch @ 73% 1 RM Power Snatch
2 Power Snatch @ 73-75% 1 RM Power Snatch
3 Power Clean + 2 Push Jerk @ 60% 1 RM Power Clean
2 Power Clean + 2 Push Jerk @ 65% 1 RM Power Clean
2 Power Clean + 2 Push Jerk @ 70% 1 RM Power Clean
1 Power Clean + 2 Push Jerk @ 73% 1 RM Power Clean
1 Power Clean + 2 Push Jerk @ 73-75% 1 RM Power Clean
5 Snatch Pulls @ 85% 1 RM Snatch
5 Snatch Pulls @ 85% 1 RM Snatch
5 Snatch Pulls @ 85% 1 RM Snatch