5 In the Hole Front Squat @ 6/10 RPE
5 In the Hole Front Squat @ 6/10 RPE
5 In the Hole Front Squat @ 6.5/10 RPE
5 In the Hole Front Squat @ 6.5/10 RPE
5 Strict Press @ 6/10 RPE
4 Strict Press @ 7/10 RPE
3 Strict Press @ 8/10 RPE
2 Strict Press @ 9/10 RPE
1 Strict Press @ 10/10 RPE
10 Strict Press @ 6.5/10 RPE
10 Strict Press @ 7/10 RPE
6 Snatch Deadlift @ 7/10 RPE
6 Snatch Deadlift @ 7/10 RPE
6 Snatch Deadlift @ 7/10 RPE