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Week 1 Day 4

5 Bench Press @ 7/10 RPE
4 Bench Press @ 7.5/10 RPE
3 Bench Press @ 8/10 RPE
2 Bench Press @ 8.5/10 RPE
1 Bench Press @ 9/10 RPE
1 Bench Press @ 9.5/10 RPE
1 Bench Press @ 10/10 RPE
10 Double Kettlebell Front Rack Walking Lunges @ 7/10 RPE
10 Double Kettlebell Front Rack Walking Lunges @ 7.5/10 RPE
10 Double Kettlebell Front Rack Walking Lunges @ 8/10 RPE
3 Snatch Deadlift @ 10/10 RPE
3 Snatch Deadlift @ 10/10 RPE
3 Snatch Deadlift @ 10/10 RPE

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Saturday:
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