m

Vengeance

5 Sets (E1:30)
6 Sandbag Squats (150/100)
10 Burpee to Bar
-rest 3 minutes-
5-10 Sets: (E1:30)
3 Sandbag Cleans (150/100)
5 Bar Muscle Ups
*If you are smoked, stop at 5 sets. If you feel great, complete 10 sets!

Close

Lorem ipsum dolor sit amet, consectetur
adipiscing elit. Pellentesque vitae nunc ut
dolor sagittis euismod eget sit amet erat.
Mauris porta. Lorem ipsum dolor.

Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

Our socials
About