3 Snatch Push Press + 1 OHS @ 65% 1 RM Snatch
3 Snatch Push Press + 1 OHS @ 65% 1 RM Snatch
3 Snatch Push Press + 1 OHS@ 70% 1 RM Snatch
3 Snatch Push Press + 1 OHS @ 70% 1 RM Snatch
2 High Hang Snatch @ 60% 1 RM Snatch
2 High Hang Snatch@ 65% 1 RM Snatch
2 High Hang Snatch @ 70% 1 RM Snatch
2 High Hang Snatch @ 70% 1 RM Snatch
2 High Hang Snatch @ 70% 1 RM Snatch
2 Four Position Pause Snatch Deadlift @ 65% 1 RM Snatch
2 Four Position Pause Snatch Deadlift @ 70% 1 RM Snatch
2 Four Position Pause Snatch Deadlift @ 70% 1 RM Snatch