m

Top Gun Bodyweight

50 Towel Rows or 50 Bodyweight Renegade Rows (25 each side)
400m Run
21 Squat to Overhead Reach
800m Run
21 Squat to Overhead Reach
400m Run
50 Towel Rows or 50 Bodyweight Renegade Rows (25 each side)

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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