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“The best attitude is gratitude.” (Open)

3 Sets:
AMRAP 4 Minutes
3 Box Jumps (30/24)
200m Bike Erg
1 Power Snatch (135/95)
-rest 2 minutes b/t sets-
*Score every 10m Bike Erg as 1 rep.

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Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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