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T-Bone (SemiFinals & Games)

3 Sets:
100’ Handstand Walk
25 Toes to bar
100’ Double Kettlebell Front Rack Walking Lunge (53s/35s)
25 Toes to bar
100’ Handstand Walk
-Rest 1:1 b/t Sets-

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Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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