Mayhem Athlete CrossFit Mayhem Buffalo Brew Coffee Mayhem Mission Rich Froning Corporate Fitness Froning Farms
m

Shrimp Tempura Bodyweight

4 Sets
Minute 1: Max Bulgarian Split Squat (switch legs at 30 seconds)
Minute 2: Max Box/Chair Dips
Minute 3: Max Mountain Climbers
Minute 4: Rest

Close

Lorem ipsum dolor sit amet, consectetur
adipiscing elit. Pellentesque vitae nunc ut
dolor sagittis euismod eget sit amet erat.
Mauris porta. Lorem ipsum dolor.

Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

Our socials
About