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Murph Bodyweight

800m
…directly into…
AMRAP 10 Minutes:
10 Towel Rows or 10 Bent Over Banded Banded Rows
10 Push Ups
15 Air Squats
…directly into…
800m Run

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

Our socials
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