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Mikey, Data, Mouth, and Chunk

5 Sets
10 Towel Rows or Banded Bent Over Rows or 5 Strict Pull Ups
20 Air Squats
30 Line Hops
-rest 1 minute between sets-

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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