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Mayhem Gymnastics (MG) Cycle Week 6 (SemiFinals & Games)

21-15-9
Calorie Ski
50ft Handstand Walk after each set of Calories
-Rest 5 Minutes-
42-30
Calorie Ski
100ft Handstand Walk after each set of Calories
-Rest 5 Minutes-
72 Calorie Ski
150ft Handstand Walk
*Ladies: Same Calories today
Equal Opportunity Fitness 🙂
*Open Athletes perform the first 2 workouts and score your slowest twice to keep the leaderboard clean

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