“Maybe Christmas perhaps means a little bit more”

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“Maybe Christmas perhaps means a little bit more”

December 18, 2023

M30

Workout Definition
2 Rounds for Time
3 Minute Run (Easy Pace)
30 Push Ups
30 Bodyweight Step back Lunge
2 Minute Run (Moderate Pace)
20 Push Ups
20 Bodyweight Step back Lunge
1 Minute Run (Fast Pace)
10 Push Ups
10 Bodyweight Step back Lunge
Time Cap: 22 Minutes

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“Maybe Christmas perhaps means a little bit more”

“Maybe Christmas perhaps means a little bit more”

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