m

Hurt BodyWeight

AMRAP 7 Minutes
20 Single Leg RDL (10 on each side)
20 Sit Ups
– rest 2:00-
AMRAP 7 Minutes
20 Glute Bridges
20 Alt. V-ups

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Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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