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Hellbent (SemiFinals & Games)

Teens 16-17
150 Heavy Double Unders (each, at the same time)
75 Synchro Wall Balls (30/20)
-rest 5 minutes-
150 Double Unders (each, at the same time)
75 Synchro Wall Balls (20/14)

Teens 14-15
120 Heavy Double Unders (each, at the same time)
60 Synchro Wall Balls (30/20)
-rest 5 minutes-
150 Double Unders (each, at the same time)
75 Synchro Wall Balls (20/14)

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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