AMRAP 3 Minutes
2 Wall Walks
8 GHD SIt Ups w/6in Riser (OR 16 Alt. Leg V-Up)
-rest 2 Minutes-
AMRAP 3 Minutes
24 Double Unders (OR 48 Single Under)
2 Wall Walks
-rest 2 Minutes-
AMRAP 3 Minutes
8 GHD SIt Ups w/6in Riser (OR 16 Alt. Leg V-Up)
24 Double Unders (OR 48 Single Under)
-rest 2 Minutes-
AMRAP 6 Minutes
2 Wall Walks
8 GHD SIt Ups w/6in Riser (OR 16 Alt. Leg V-Up)
24 Double Unders (OR 48 Single Under)