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General Motors Bodyweight and Minimal

EMOM 15 Minutes
Minute 1: 12-15 Burpees
Minute 2: 6 Shuttle Runs (25ft = 1 rep)
Minute 3: 16 Cossack Squats

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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