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FREEEEDOMMMM! Bodyweight

AMRAP 10:00
10 Push Ups
15 Jumping Air Squats
20 Sit Ups
*MAYHEM MOM OPTION:
AMRAP 10:00
10 Knee Push Ups
15 Squat to Rise
20 Quarter Sit Ups

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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