@0:00
3 Rounds
21 Cal Assault Bike
21 Strict Handstand Push Up
@10:00
3 Rounds
150 Double Under
15 Bar Muscle Up
@22:00
3 Rounds
90ft Handstand Walk
9 Power Clean (185lb/125lb)
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Monday – Friday:
07:00 – 21:00
Saturday:
07:00 – 16:00
Sunday Closed
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