FOR TIME:
100 Line Hops
50 Air Squats
80 Line Hops
40 Bodyweight Reverse Lunges
60 Line Hops
30 Jumping Air Squats
40 Line Hops
20 Bodyweight Reverse Lunge + Squat (L+R+Squat =1)
Close
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Monday – Friday:
07:00 – 21:00
Saturday:
07:00 – 16:00
Sunday Closed
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