m

Ehud

3 sets
300m run (together)
60/48 Calorie Bike Erg (OR Ski OR Row) (split as needed)
300m run (together)
100’ Handstand walk (split as needed)
-Rest 3 minutes between sets-

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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