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Echo Bike Workout

60 Sec at RPE7
60 Sec Standing at RPE2-3
45 Sec at RPE
75 Sec Standing at RPE2-3
30 Sec at RPE9
90 Sec Standing at RPE2-3
15 Sec at RPE10

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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