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Echo Bike / Assault Bike Lactate Tolerance & Power

Echo Bike / Assault Bike Lactate Tolerance & Power

By:
Aerobic Capacity

9 Cals Harder (85-90%), 40 Sec Easy
15 Cals Harder (85-90%), 20 Sec Easy
21 Cals Harder (85-90%), 60 Sec Easy
27 Cals Harder (85-90%), 45 Sec Easy
33 Cals Harder (85-90%), 90 Sec Easy
27 Cals Harder (85-90%), 45 Sec Easy
21 Cals Harder (85-90%), 60 Sec Easy
15 Cals Harder (85-90%), 20 Sec Easy
9 Cals Harder (85-90%), 40 Sec Easy

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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