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Echo Bike / Assault Bike Lactate Tolerance & Power

24 Cals Harder (85-90%)
18 Cals Hardest (90%)
12 Cals Harder (85%)
18 Cals Hardest (90%)
24 Cals Harder (85%)
*Rest 1 Min Easy (Arms Only) between reps.

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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