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Don’t put twinkies on your pizza.

2-3 Sets: (at easy/moderate recovery pace)
400m Jog
40 Yard Sled Push (145/125)
500m Row
30 Yard Sled Push (145/125)
500m Ski
20 Yard Sled Push (145/125)
1000m Bike Erg
10 Yard Sled Push (145/125)

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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