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Bodyweight: Attack of the Clones

AMRAP 10 Minutes
10 Bodyweight Sumo Deadlift High Pulls
40 second High Plank
10 Jumping Lunges (L+R=1)
40 Second Plank with Knees to Elbows
*Score every second as 1 rep.


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Monday – Friday:
07:00 – 21:00

07:00 – 16:00

Sunday Closed

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