Mayhem Athlete CrossFit Mayhem Buffalo Brew Coffee Mayhem Mission Rich Froning Corporate Fitness Froning Farms
m

Bodyweight: Attack of the Clones

AMRAP 10 Minutes
10 Bodyweight Sumo Deadlift High Pulls
40 second High Plank
10 Jumping Lunges (L+R=1)
40 Second Plank with Knees to Elbows
*Score every second as 1 rep.

Close

Lorem ipsum dolor sit amet, consectetur
adipiscing elit. Pellentesque vitae nunc ut
dolor sagittis euismod eget sit amet erat.
Mauris porta. Lorem ipsum dolor.

Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

Our socials
About