For time:
10 Wall Facing Strict Handstand Push Ups (OR 10 Strict Handstand Push Up)
15 Box Jumps (24/20)
20 Toes to bar (OR 40 Hanging Knee Raise)
-rest 5 minutes-
For time:
20 Toes to bar (OR 40 Hanging Knee Raise)
15 Box Jumps (24/20)
10 Wall Facing Strict Handstand Push Ups (OR 10 Strict Handstand Push Up)