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BikeErg Lactate Threshold

2 Sets
2500m at Easy, 750m at Easy
-Rest 2 Min-
1500m at Moderate, 1000m at Easy
-Rest 2 Min-
1250m at Fast, 1250m at Easy
*Rest 2 Min between sets.

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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