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“Bad Blood” Bodyweight

AMRAP 16 Minutes
50 Line Hops
10 Single Arm Object Push Press or Banded Strict Press (left arm)
10 Single Arm Object Push Press or Banded Strict Press (right arm)
10 Single Arm Towel Row or Banded Bent Over Row (left arm)
10 Single Arm Towel Row or Banded Bent Over Row (right arm)
:20 Pike Hold OR Handstand Hold facing Wall

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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