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Ant-Man & the Wasp

Teens 16-17
20 Wall Walks
40 Double Front Rack Kettlebell Squats (2×70/53)
60/48 Calorie Row
200m Kettlebell Farmer Carry (2×70/53)
60/48 Calorie Row
40 Double Front Rack Kettlebell Squats (2×70/53)
20 Wall Walks
*Split reps as desired
Individual version:
Split reps in half and still complete for time

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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