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Amanda + (SemiFinals & Games)

9-7-5
Squat Snatches (135/95)
5-3-1
Rope Climbs
-At 10 Minutes-
5-3-1
Legless Rope Climbs
Squat Snatches (225/155)
*Ladies Legless: 4-2-1

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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