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Affiliate Take Over Workout #1

Partner
You Go – I Go
4 Rounds (each)
75 Double Unders
25 Wall Ball (20/14)
25 Toes to Bar (sub V-ups for lack of rig space)
Individual Version
4 Rounds
75 Double Unders
25 Wall Ball (20/14)
25 Toes to Bar (sub V-ups for lack of rig space)
*1:1 Work:Rest

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Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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