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5k Run Program Week 1 Day 2

200m at mod pace, 100m easy jog,
400m at mod pace, 200m easy jog,
600m at mod pace, 300m easy jog,
600m at mod pace, 300m easy jog,
400m at mod pace, 200m easy jog,
200m at mod pace, 100m easy jog.
Total: 3600m

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