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Everyday Hero Games

Floor Layouts, Scorecards & Movement Standards

Calling All Everyday Heroes and Competitors

The Mayhem Athlete Everyday Hero Games is an online CrossFit competition taking place May 5th – May 7th that is open to all participants! The purpose of the competition is to give back to everyday heroes who dedicate their lives to serving others, and to provide a platform for them to showcase their skills and strength.

The competition is free to enter through our 7 day free trial on SugarWOD, and there will be cash prizes awarded to the winners in each category.


Register for free on May 1, 2023. The workouts will be released in the app on Thursday, May 4th at 2pm CT. All Scores must be logged on SugarWOD by Sunday May 7th at midnight CST.

How to Participate

Join Mayhem Athlete

Sign up for Everyday Athlete or
Competitor Package

Get the App

Download the Mayhem Athlete App
in Apple Store or Google Play Store

Workout

Go to your Everyday Hero Track in app and look for the workouts announced Thursday, May 4 at 2pm CT

Mayhem Athlete Packages

Everyday Athlete

$ 19.99
/mo
  • 7 Day Free Trial
  • Includes 5 Tracks
  • Scaled Workouts for All Levels
  • 15% off Mayhem Nation Apparel
  • Variation in movements
  • Movement Library
  • Videos to Follow Along
  • Exclusive Community

Competitor

$ 49.95
/mo
  • 7 Day Free Trial
  • Includes 10 Tracks
  • Challenge Your Fitness Level
  • Daily Video to Breakdown the Workout
  • 30% off Mayhem Nation Apparel
  • Mayhem Aerobic Capacity
  • Movement Library
  • Videos to Follow Along
  • Exclusive Community
  • Includes Everyday Athlete Program

Frequently Asked Questions

How do I register?

Be a current member of Mayhem Athlete OR Sign up for the Free Trial of Mayhem Athlete’s Everyday Hero (included with the Everyday Athlete Package or Competitor Package)

WHAT ARE THE OCCUPATION DIVISIONS?

Firefighter, Law-Enforcement, First Responders, Military Personnel, Medical Professional, Educators

*Others is also a category but not eligible for prize

WHICH Workout Division SHOULD I DO?

Do whichever is best for your fitness level and will allow you to have the most fun in the workouts!

IS A JUDGE REQUIRED?

Only if you plan on submitting a score for a potential prize. We do encourage the use of a judge, if available, to help with ensuring proper movement standards and accurate rep counting. 

DO I HAVE TO DO THE SAME Division FOR ALL OF THE WORKOUTS?

If you want to be included on the leaderboard, then yes!

Can I win a prize if I complete Officer or Recruit as written?

No, in order to be eligible for the prize, you must complete the Chief division of the events exactly as written (no substitutions)

What is the required equipment list?
How much does it cost to register?

It is free to participate.

What is the Prize?

1st place in Firefighter, Law-Enforcement Officer, First Responders, Military Personnel, Medical Professional and Educators will receive $1000 for both the male and female overall winners from the Chief Division.

We will also choose one random participant to win $500 for simply completing all the workouts!

Who is eligible for the prize?

Any Firefighter, Law-Enforcement Officer, First Responders, Military Personnel, Medical Professional and Educators are eligible to sign up and post scores in their specific division leaderboard.

We will have an “Other” Leaderboard for non-first responders who are still wanting to participate and scratch your itch to compete. However, this will solely be for fun and this category will not be eligible for a prize.

All workouts must be completed exactly as “Chief” is written in order for your scores to be eligible for the prizes.

All potential prize winners must be able to submit a video recording of their workout that matches the score they submitted on the Mayhem Athlete app.

DO I NEED TO PROVIDE PROOF OF SERVICE?

Only the top 5 from each division will need to provide proof of service. This will be requested after leaderboards are finalized along with workout videos.

Where/when will the workouts be posted?

The workouts will be posted on Thursday, May 4th at 2pm CST on the Everyday Hero Track inside the Mayhem Athlete App. All scores will be submitted by logging your result in the app.

What if I do not fall into one of the divisions listed?

The Everyday Hero Games is primarily written and intended for our “Everyday Heroes” - including Firefighter, Law-Enforcement Officer, First Responders, Military Personnel, Medical Professional and Educators. We will have an “Other” Leaderboard for non-first responders who are still wanting to participate and scratch your itch to compete. However, this will solely be for fun and this category will not be eligible for a prize. We still encourage you to participate and support our Everyday Heroes.

When are the scores due?

All Scores must be logged on SugarWOD by Sunday, May 7th at 11:59PM CST.

How do I submit my video?

We will only require video submissions from the Top 5 Athletes (Male and Female) from each division. If you believe you will likely be a Top 5 finisher in any of the workouts, record your workout!! We will request videos via email from the top 5 athletes after the competition. Please have them posted to YouTube if we request the link/video.

What do I need to include in my video?

Equipment, clock and yourself

What if I cannot complete the workouts as they are written?

In order to be eligible for the prize, you will have to complete the workouts as they are written, which will be considered the "Chief"/RX version . We will offer, as Everyday Hero always does, 2 scaling options to the workouts otherwise known as "Officer" and "Recruit" that you can complete the workouts along with the world. However, your scores will not be mixed into the running.

Will there be age group divisions?

No, only the top male and female in each category will be eligible for the winning prize. We will not be further dividing into age groups.

Will there be an active overall leaderboard?

No, just what is in the Mayhem Athlete app for each workout, but we will release the top 5 from each division overall after the leaderboard closes and scores are tallied Monday.

What does Military Personnel mean?

This includes all Active-duty military and veterans

Who falls under the First Responders Division?

Paramedics, emergency medical technicians, etc.

Will there be Scorecards, Floor Layouts and Movements Standards?

Yes! We will release these along with the Events on Thursday, May 4th at 2pm CT.

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