Everyday
Athlete

Train with less time or equipment to be the best version of you.

We offer daily workout instruction, ongoing challenges, and an incredible community of people just trying to get better each day.

Whether you’ve worked out for years, or are just getting started, we have something just for you!

The Mayhem Difference

We know you are short on time and need someone you can trust, to help you be fitter, healthier and encourage you along the way. That is why we are here!

We have simple, effective workout options for ALL fitness levels created by Rich Froning and the Mayhem Athlete Team. We offer daily workout instruction, ongoing challenges, and an incredible community of people just trying to get better each day.

Five Tracks In One

When you sign up you will get full access to all the Everyday Athlete tracks including:

Want more info? Click on each track above to read more.

Get started

Click the link below to access our partner app, SugarWod. Sign up for your free 7 day trial and BOOM, you are ready to start training.

Also included:

Program coaches

Director

Jake Lockert

Coordinator

Kelsey Harris

Coach

Elly Kabboord

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

Our socials
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