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Daily Workout

Want a good workout but aren’t ready to go “all-in” with a subscription?

We select one workout a day (Monday-Friday) and post it here for FREE!

Ready to take the next step and become a Mayhem Athlete? 

July 15, 2024
M30
6 Sets at Fast Pace:
60 Double Unders (or 75 Line Hops)
20 Sit Ups
10 Unbroken Push Ups
-rest 2:00 between sets-

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Programmed by experts for the masses.

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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