Mayhem Athlete CrossFit Mayhem Buffalo Brew Coffee Mayhem Mission Rich Froning Corporate Fitness Froning Farms


Train like the fittest to be your fittest.

The Mayhem Difference

We know, you are burnt-out on your current training and you are tired of your fitness not improving like you know it can. There are many "experts" telling you how to train, when they themselves have never competed at the highest level.

For this very reason, Rich created Mayhem Competitor Package, to bring his years of experience and love of the competitive side of CrossFit to you.

Ten Tracks In One

When you sign up you will get full access to all the Competitor tracks including:

Want more info? Click on each track above to read more.

Get started

Click the link below to access our partner app, SugarWod. Sign up for your free 7 day trial and BOOM, you are ready to start training.

Also included:

Program coaches

10x Crossfit Games Champion

Rich Froning Jr


Jake Lockert


Darren Hunsucker


Angelo DiCicco

Aerobic Capacity

Chris Hinshaw

Burgener Strength

Mike Burgener

Burgener Strength

Sage Burgener

Mayhem Gymnastics

Pamela Gagnon


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Working hours

Monday – Friday:
07:00 – 21:00

07:00 – 16:00

Sunday Closed

Our socials